Category: Gynaecology
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What is PCOS? Understanding the Basics

If you’ve heard the term PCOS (Polycystic Ovary Syndrome) and aren’t entirely sure what it means, you’re not alone! It’s a condition that affects a significant number of women, yet it’s often not talked about enough. PCOS: The Basics PCOS is a hormonal disorder that affects women, typically during their reproductive years. It occurs when…
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How to Talk to Your Male GP About Health Issues

Discussing female health with a male GP can be uncomfortable, but GPs are trained to support all health concerns. To ease anxiety, prepare by writing down symptoms and questions, be honest, and consider bringing a supportive person. Remember, it’s your health; you deserve comfort and care during appointments.
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Book That Smear Test! 💌

Have you been putting off your smear test? If so, this is your friendly reminder to schedule it today—it could save your life. A smear test, also known as cervical screening, is a simple yet crucial procedure that helps detect: • Abnormal cell changes in your cervix, which, if untreated, could lead to cervical cancer.…
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Facing the Holidays with Endometriosis

The sparkling lights, the sweet scent of gingerbread, and the joy of family gatherings. For many, Christmas is a season of warmth and cheer. For those of us living with endometriosis, the festive period can feel like a true test of strength, as we balance chronic pain with the expectations of the season. We’re not…
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Is Your PMS Worse Than Normal?

PMS refers to premenstrual syndrome, characterised by mild physical and emotional symptoms before menstruation. PMDD, or premenstrual dysphoric disorder, is a more severe condition affecting 3-8% of individuals, leading to debilitating symptoms that impact daily life. Seeking medical advice is crucial for diagnosis and management strategies.
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How to Make Your Gynaecologist Visit Stress-Free

Visiting a gynaecologist, though often uncomfortable, is essential for health. Instead of seeking answers online, consult a professional. Prepare for your visit by scheduling wisely, bringing questions, dressing comfortably, and possibly a supportive friend. Emphasize honesty, know what to expect, and practice relaxation techniques. Celebrate your health commitment afterward.