Tag: Awareness
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What is PCOS? Understanding the Basics

If you’ve heard the term PCOS (Polycystic Ovary Syndrome) and aren’t entirely sure what it means, you’re not alone! It’s a condition that affects a significant number of women, yet it’s often not talked about enough. PCOS: The Basics PCOS is a hormonal disorder that affects women, typically during their reproductive years. It occurs when…
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The Impact of Period Poverty on Health and Education

Period poverty refers to the inability to afford or access menstrual products, impacting dignity, equality, and wellbeing. This issue affects education and workplace participation, leading to anxiety and stigma. Solutions include supporting charities, donating locally, fostering open discussions, and advocating for free product access to ensure everyone can manage their periods safely.
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🍈 Check Your Melons: A New Year’s Reminder to Prioritise Your Health 🍈

As we dive into a new year, there’s no better time to prioritise your health—and that includes making regular chest checks part of your routine. While it’s easy to get caught up in resolutions and busy schedules, taking a few minutes to check for unusual changes could save your life. Why Regular Chest Checks Matter…
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Book That Smear Test! 💌

Have you been putting off your smear test? If so, this is your friendly reminder to schedule it today—it could save your life. A smear test, also known as cervical screening, is a simple yet crucial procedure that helps detect: • Abnormal cell changes in your cervix, which, if untreated, could lead to cervical cancer.…
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Facing the Holidays with Endometriosis

The sparkling lights, the sweet scent of gingerbread, and the joy of family gatherings. For many, Christmas is a season of warmth and cheer. For those of us living with endometriosis, the festive period can feel like a true test of strength, as we balance chronic pain with the expectations of the season. We’re not…
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Start Before You’re Ready: The Story Behind Her Health Network

Discover the story behind Her Health Network, a platform empowering women to share their health and mental health journeys. Founder Sam shares her experience of being diagnosed with Stage 1 ovarian cancer at 21, the challenges of advocating for her own care, and the inspiration that led her to create a supportive community. Learn about…
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Mark Your Calendar: Awareness Dates 2025

Women’s health requires continuous focus, with awareness days highlighting critical issues like mental health and gynaecological conditions. These observances facilitate education, connection, and advocacy for improved healthcare. In 2025, mark your calendars for key awareness days, weeks and months to foster discussions that contribute to better understanding and care for women’s health.