Tag: Female Health
-
What is PCOS? Understanding the Basics

If you’ve heard the term PCOS (Polycystic Ovary Syndrome) and aren’t entirely sure what it means, you’re not alone! It’s a condition that affects a significant number of women, yet it’s often not talked about enough. PCOS: The Basics PCOS is a hormonal disorder that affects women, typically during their reproductive years. It occurs when…
-
🍈 Check Your Melons: A New Year’s Reminder to Prioritise Your Health 🍈

As we dive into a new year, there’s no better time to prioritise your health—and that includes making regular chest checks part of your routine. While it’s easy to get caught up in resolutions and busy schedules, taking a few minutes to check for unusual changes could save your life. Why Regular Chest Checks Matter…
-
Book That Smear Test! 💌

Have you been putting off your smear test? If so, this is your friendly reminder to schedule it today—it could save your life. A smear test, also known as cervical screening, is a simple yet crucial procedure that helps detect: • Abnormal cell changes in your cervix, which, if untreated, could lead to cervical cancer.…
-
Is Your PMS Worse Than Normal?

PMS refers to premenstrual syndrome, characterised by mild physical and emotional symptoms before menstruation. PMDD, or premenstrual dysphoric disorder, is a more severe condition affecting 3-8% of individuals, leading to debilitating symptoms that impact daily life. Seeking medical advice is crucial for diagnosis and management strategies.