Tag: Menstruation
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What is PCOS? Understanding the Basics

If you’ve heard the term PCOS (Polycystic Ovary Syndrome) and aren’t entirely sure what it means, you’re not alone! It’s a condition that affects a significant number of women, yet it’s often not talked about enough. PCOS: The Basics PCOS is a hormonal disorder that affects women, typically during their reproductive years. It occurs when…
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The Impact of Period Poverty on Health and Education

Period poverty refers to the inability to afford or access menstrual products, impacting dignity, equality, and wellbeing. This issue affects education and workplace participation, leading to anxiety and stigma. Solutions include supporting charities, donating locally, fostering open discussions, and advocating for free product access to ensure everyone can manage their periods safely.
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Is Your PMS Worse Than Normal?

PMS refers to premenstrual syndrome, characterised by mild physical and emotional symptoms before menstruation. PMDD, or premenstrual dysphoric disorder, is a more severe condition affecting 3-8% of individuals, leading to debilitating symptoms that impact daily life. Seeking medical advice is crucial for diagnosis and management strategies.